Yoga mat 6 mm - Green

Yoga mat of 6 mm from Nordic Strength

Yoga on a non-slip surface. A yoga session without a non-slip surface doesn’t work quite as well. With this 6 millimetre thick yoga mat in green from Nordic Strength, you are ensured a solid surface during yoga or Pilates. Nordic Strength is, as the brand's name indicates, the Nordic’s strongest brand. Get stronger with this yoga mat. The brand sells quality products at reasonable prices.

• The colour is green
• Non-slip and durable. Used for yoga and Pilates
• 6 millimetres thick
• 183 cm long and 61 cm wide

Yoga is great in several areas of use

People who practice yoga experience increased agility, increased body awareness, and it loosens tension. Most of us have experienced tension in the neck or other joints in the body. To loosen up, yoga is an excellent form of exercise. There are also several studies that suggest that yoga can prevent stress.

With yoga, you need to focus on the exercises that your body needs to do as well as breathing exercises. This makes a yoga session a form of mindfulness, where you can’t do a thousand other activities in the meantime, like you can at work for example. It's all about you and your body and well-being. That way, you also get to put your worries to one side while you practice yoga. That is one of the great benefits of the sport.

Bring the yoga mat with you

The yoga mat is suitable for home use or at the gym. The most important thing about it is that it’s functional. With its anti-slip function, you can hold and move between different yoga positions without being afraid that the mat will suddenly slip underneath you. And it’s portable. Easy to roll up and doesn’t take up space. In addition, it doesn’t weigh much if you want to take it with you for outdoor workouts or to the gym.

With your own yoga mat, you can complete your workout wherever you want. You can find lots of apps that have workouts you can get inspiration from. However, only use the mat in bare feet or wearing socks.