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MUST Essentials
LinusPro
ShapeNation
Triceps rope single
Here you get a rope that almost all gyms have. A single triceps rope is used the same as our double triceps rope, except that with this rope you only train one arm at a time.
This makes the rope ideal for isolated biceps and triceps training.
The rope is a standard rope in really thick solid quality with rubber on the end. It's good to hold and it does not get cheaper!
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