Step bench with non-slip surface (108 x 40 cm)

Here you get a really nice, cheap step bench, where the price is taken all the way down. The step bench is perfect for home use or for smaller training places where there is not a lot of space. Despite the modest price of the step bench, it can be adjusted in 3 different heights so that it can be adjusted to your training level.

Effective training equipment that does not take up space

A step bench is perfect for those who are looking for effective training equipment but don’t have room for large equipment. The step bench is an extremely flexible form of exercise that can easily be stored and moved around.

The step bench has these measurements:

• Length: 108 cm.
• Width: 40
• Height(s): can be set to 10, 15 and 20 cm.

Even if the step bench does not seem like much, with the right effort you can easily get your heart rate and fat-burning going. The step bench is made with the specific purpose of you the ability to effectively train the entire lower body (buttocks, thighs and calves) and at the same time get your heart rate up.

The step bench is largely used for aerobics and step, but it is also possible to perform many other exercises. For example, you can choose to combine your workout on the step bench with dumbbells or kettlebells.

You can improve both fitness and endurance

A step bench is a multifunctional tool that can both train and improve your fitness and increase your endurance. The smart thing about a step bench is that you can exercise your whole body while at the same time burn fat, for example, in the form of aerobic exercises. It is always a good idea to vary your training, and with this step bench you can do many functional cardio exercises with high intensity.

Do you lack challenge in your training with a step bench? Then you can choose to incorporate body pump into your workout. That way, you can set the intensity up, and if you want to see results, be sure to always challenge yourself.