Balance board in plastic - Grey centre
Balance board in plastic - Grey centre

Balance board in plastic - Grey centre

    $12.00
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    In stock
    Quantity
    • Buy 2
      $11.28 /pc.
    • Buy 4
      $10.80 /pc.
    • Buy 8
      $9.60 /pc.
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    This balance board from Nordic Strength is a great exercise tool if you want to improve your balance or if you need to start rehabilitation. It is made of strong plastic material with a textured surface which ensures good stability so you do not slip while using it, even if you are wearing socks.

    Improve your balance

    A balance board is a useful tool to improve your balance with. This is because you strengthen and train your balance and coordination ability when you use it, as you use many small muscles to keep your balance. This helps to strengthen muscles and joints and thus reduce the risk of overload. The board has a diameter of 36 centimeters and a height of 6 centimeters, which is an ideal size for a balance board, no matter what the purpose of using it is.

    Good for rehabilitation and prevention of injuries

    In addition to improving balance, this balance board is also very suitable for rehabilitation. This is because you strengthen and retrain your muscles and ligaments - especially ankles and knees - when you use it, as all the small muscles in the legs and feet are activated. Therefore, it is a good exercise tool if you want to quickly and safely return to your normal state and exercise. When you make sure to train your muscles and joints regularly, you also prevent overload and reduce the risk of injury.

    So you should use a balance board if you:

    • Want better balance

    • Must start rehabilitation

    • Want to prevent injuries

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