This is a set consisting of professional gym rings from Nordic Strength in wood with adjustable straps, so they can be adjusted as needed. It is a different training tool that has not received enough attention, although it is extremely suitable for everything from strength training to training of core and endurance. As we at Shapenation are the exclusive distributor of equipment from Nordic Strength, we are the only place you can find these gym rings.
A different training tool
Gym rings are a training tool that few people associate with exercise, but it is an excellent addition to regular exercise. This is because:
- They are good for strength training as they strengthen the body's muscles and core
- You are forced to activate the body's stabilizing muscles to be able to perform exercises because the rings hang freely in the air
- They help to improve coordination and balance and are also injury preventive
The rings are especially a good alternative to training pull ups and push ups in a different and very effective way.
Adjustable straps
Included in the set are two straps, which are adjustable, so that they can be adjusted to the height you need, to use these gym rings. The straps have a length of 6.10 meters and a width of 3.8 centimeters, while the rings have a thickness of 3.125 centimeters. The smart thing about these gym rings is that they are easy to carry on the go because they do not take up much space. They can be used for home training, but they can also be taken to the gym, where they can be an excellent complement to the normal training routine.
- Inner diameter of the rings is 17.2 cm
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