nordic strength træningsbold 75 cm

Exercise ball 75 cm (grey) - Nordic strength

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    Exercise ball from Nordic Strength - 75 cm in diameter

    Do you need a good exercise ball that is not too expensive yet also doesn’t compromise on quality? Then this here is a really good offer: an exercise ball that matches exactly those needs.

    This exercise ball from Nordic Strength is also called an ABS exercise ball (Anti Burst System). It is your guarantee that the ball is extra durable and made of a thick, durable material that won’t suddenly crack or collapse. If a hole does appear on the ball, the air will just slowly seep out of the ball.

    Before use: it is very important that you start by pumping your exercise ball approx. 80% up and then let it rest for about 24-48 hours. It is only after 24 hours of rest that you need to pump it full of air before using it for the very first time. If you follow these instructions, you will get a durable and strong ball that holds air and gives you good support.

    The ball is delivered uninflated. We recommend that you use a compressor to inflate your balls. Alternatively, you can also make use of a ball pump.

    About the exercise ball:

    • Silver grey
    • 75 cm in diameter
    • ABS exercise ball (Anti Burst System)
    • If you are 178 cm, this size is ideal for sitting on (otherwise we also have exercise balls for those who are taller or shorter).

    Exercises that are especially good on exercise balls:

    Exercise balls are good to sit on if you are struggling with back or low back pain, as they ensure you good posture and stability in the body. At the same time, exercise balls are also an unsurpassed exercise partner for back and abdominal exercises, as it allows you to utilise the full potential of the muscles during the exercises, which is not seen to the same degree if you perform the exercises on the floor.

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