Over time, Glute Ham Developers (GHD) have shown up in many gym, and here comes Nordic Strength with their offer of a high quality GHD. This machine is great if you want to train your buttocks.
- Good quality
- Adjustable in both length and leg width
- Hooks for mounting elastics in the front for extra resistance
- Measurements: 165 cm long x 81 cm wide x 140 cm high
We send this GHD with free shipping, and it comes unassembled in 3 boxes. Instruction manual for the assembly is included.
The GHD will definitely fit into most gyms. It is really nice with padded pillows both at the legs and in front. In addition, it can be screwed to the floor for extra safety and stability.
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