Chin up bar for the door frame from Nordic Strength. Here you get a lot for your money!
Strengthen your back and biceps muscles with this chin-up bar:
- Can also be used for arm bends on the floor.
- Easy to assemble.
- It doesn’t take up much space and doesn’t need to be mounted with screws.
All in all, an excellent pull up bar for the price.
Panel on door max 10 cm.
Door hole max 85 cm.
Maximum weight load 100 kg.
Assembly instructions:
This product is relatively simple to assemble. 5 pieces and 4 screws included.
1) You must start by assembling the two long pieces (Picture 4) with the two smallest screws. Feel free to use a manual or (low)power screwdriver to get the screws to the bottom.
2) You must now attach the two curved pieces to the already assembled piece. The two curved pieces should be placed on top of the piece, and not below, as can also be seen in the pictures. Here, the two longest screws must be used with a small screw clamp and nut on the opposite side.
3) Finally, mount the black square piece with the small, soft square piece facing the other handles. It is important that this part is mounted on the inside of the two curved pieces and with the soft piece also pointing inwards.
4) Tighten and hang it up. You hang the chin-up bar by mounting the chin-up bar to a door frame. Let the long piece rest on the front of a door frame, then take the rectangular piece and place it on top of the door frame on the opposite side of the door frame.
5) Check if the chin-up bar is holding fast, then use the bar by slowly hanging in it, and pull yourself up and down with calm movements.
Products from the same category
-
ShapeNation Padlock$4.50
ShapeNation Padlock PadlockSmall and neat padlock from ShapeNation. The lock can be used for your locker in the fitness center, but it can also be...
-
BLAST Legend: Waterproof Headphones - Designed for an Active Lifestyle$116
Here you get the wildest waterproof headphones from the Danish brand BLAST. The Bluetooth headphones are designed for the active lifestyle and are therefore suitable...
-
Yoga/Pilates socks - Purple (Onesize)$8
Here you get a pair of super nice and simple yoga socks in gray that give a good grip on the floor in various yoga...
-
Sold outYoga Block EPP - Black$9
Here you get a really nice yoga block at an absolutely low price, which you can use both at home and for training. This yoga...
-
Yoga belt - Gray$13
Nordic Strength just disced up with a nice yoga belt here that can help strengthen your yoga exercises.The gray yoga belt is made of 100%...
-
Yoga belt with a metal D-ring - Green$9
This nice yoga belt with a metal D-ring closure, from Nordic Strength, can, among other things, help you provide extra support in position or other...
-
Yoga belt with a metal D-ring - Purple$9
This nice yoga belt with a metal D-ring closure, from Nordic Strength, can, among other things, help you provide extra support in position or other...
-
Yoga belt with a metal D-ring - Light gray$9
This nice yoga belt with a metal D-ring closure, from Nordic Strength, can, among other things, help you provide extra support in position or other...
-
Yoga belt with a metal D-ring - Black$14
This nice yoga belt with a metal D-ring closure, from Nordic Strength, can, among other things, help you provide extra support in position or other...
-
Acupressure pillow Nordic Strength - Black (acupressure neck area)$13
Our acupressure pillow. This spiked pillow gives you an effective massage in the neck area. Can be combined with our acupressure mat.Perfect for massaging the...
-
Yoga bundle - Basic$73
Our Basic bundle package is for you who want to start practicing yoga!The bundle contains 4mm yoga mat Yogablok Nordic Strength foam roller Yoga belt...
-
Akupressure set - Black (Acupressure mat and pillow)$45
Here you get a good acupressure mat with pillow from BLUME. This spike mat or nail mat as it is also called has 210 spike...