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Balancebræt i træ

Balance board in wood

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This balance board in wood is from Nordic Strength and is a training tool that is a clear choice if you want to improve your balance, or if you need to start rehabilitation. It is made of 18 millimeter plywood and has a diameter of 39.5 centimeters. This ensures good stability and good foothold, so it’s comfortable and safe to use this balance board. The rounding under the board is made of plastic so that it holds its shape. 

Improving balance or rehabilitation

A balance board is especially suitable for balance training, but it is also suitable for rehabilitation. It improves balance because you strengthen your ability to balance and coordinate, as many small muscles in the feet and legs are activated to be able to keep your balance. If you need rehabilitation, a balance board is also a good tool, as it strengthens muscles and ligaments. Last but not least, it is good for injury prevention because you strengthen muscles and joints when you use it, which helps reduce the risk of overload.

A stable and non-slip balance board

You should choose this balance board because it:

  • Has a tread with a diameter of 39.5 centimeters
  • Has grip tape, which provides a good and wear-resistant surface for the feet and ensures good, stable footing
  • The tape ensures that you stand properly, whether you are standing on the board in shoes, socks or with bare feet
  • Its good stability ensures that you do not get injured and that you stand firmly

It’s only at Shapenation that you will find products from Nordic Strength, which is why we are the only place where you can buy this balance board from the same brand.

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