Squat rack

Find the squat rack that's right for you and your fitness goals

Waiting in line. Hate it, right? 

What about waiting in an imaginary line to use the squat rack at the gym? It’s not a real line… so you can’t keep track of your progress like you can at the airport or post office. You just have to keep eyeing the other guy and hope he puts his phone away, finishes his set, and moves on. Then you can add the real weight and show him how it’s done. Not that it’s a competition… but come on. Isn’t everything?

Today is the day you no longer have to be the person in the imaginary line. Thanks to modern technology, you can have your very own squat rack and work out in the privacy of your own home. No lines. Total control. 

Sounds good, right? The best part is, when it’s your squat stand or power rack, you can do as many sets and as many different exercises as you want without worrying about the next guy in the imaginary line behind you. 

Read on to see how to choose the best squat rack, squat stand, or power rack for your home gym and why ShapeNation is the place to order yours. 

What is a squat rack good for? 

When you want to build strength and muscle mass, a squat rack is a must. 

How else are you going to load your barbell with hundreds of pounds and squat safely? Bench pressing without a power rack is just as tricky. Basically, you can’t do certain exercises without a squat rack – not if you’re leveling up your weight and maxing out. 

Having your own fitness rack set for your home gym gives you an advantage over the other guy who doesn’t. 

• You can train without someone spotting you. 

• You reach your fitness goals quicker because you can increase weight easier 

• You can perform more exercises (and heavier ones) such as squats, shoulder press, bench press, deadlifts, and lunges. 

• You can do even more exercises with accessories such as a pull-up bar or cable pulley system.

How to choose the best squat rack 

To find the ideal squat rack, there are 3 things you need to consider:

1. The amount of space you have (limited space, low ceilings, etc).

2. The price you want to pay.

3. What you’ll use the squat rack for.

Do you want a simple squat stand to hold your barbell? Or do you need a power cage where you can attach accessories and tools for a more intense workout? 

At ShapeNation, our squat racks fit inside most standard-size homes, not just gyms and fitness centers. If space is an issue, shop for wall-mounted racks that won't take up valuable floor space or packable squat racks and squat stands that fold and break apart when you're done. 

Want to take your workout with you from time to time? Adjustable portable weight racks and squat stands are your best option. 

Can your squat rack hold up to your workout? 

When choosing a weight rack online, check that it can handle heavier weights. Any good strength training plan must include the goal to lift heavier – remember that progression is key. With that in mind, look at the weight capacity before pressing ‘add to cart’. 

How intense of a workout are you planning on throwing at your power cage or squat rack? Is it just you or are you running a boot camp where multiple people will exercise at one time? 

If it’s just you at your home gym, you have more options – and less costly ones. If your new squat rack is going to be used a lot, go for something made from commercial-grade materials such as heavy-duty steel that will last. 

Speaking of saving money, decide now what you plan to do with your weight rack. Squat, bench press, pull-ups? Don’t waste cash on a fancy setup that you won’t use. 

Better yet, get a squat rack that lets you add on accessories later. Check out our selection of power cages and squat stands that let you add dip bars, pull-up bars, landmines, and safety spotter arms when you’re ready.

Are squat racks worth it? 

We get asked this question all of the time. The answer is yes, squat racks are worth the money you need to spend.

You need one (and a barbell and weight bench) if you're serious about weight lifting and resistance training. 

While they are worth it, squat racks aren't for everyone. The biggest reason for not buying a squat rack or power rack is space. How much floor space do you have available? If you have a garage – or even a backyard – you’re in luck. 

ShapeNation – The support you need for your training 

If you’re after a heavy-duty squat rack made from sturdy, quality materials, we got you. Our growing collection includes all squat stands and racks, power racks, rack accessories, wall mounts, spotter arms, squat cages, adjustable portable power weight racks, and more. Not sure where to start? Click any of the products on this page and see detailed specs, photos, customer reviews, and how to order yours. 

What’s a squat rack without the perfect barbell? Just a rack. 

Check out barbells and weight benches and watch your exercise arsenal explode with squats, bench presses, shoulder presses, rows, curls, and deadlifts. Add a power band and use that same squat rack to target your hamstrings and glutes. 

Just like the right squat stand or weight rack will support your strength training gains, we’re here to do that with all of your training needs. Didn't find what you’re looking for, check out our full selection of exercise equipment and start reaching your goals today.