Nutrition

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LinusPro PWO - Pre workout with orange flavour - Shapenation.com
LinusPro PWO - Pre workout with orange flavour
$24

Here you get a really nice pre-workout with orange flavour from LinusPro. It provides good energy before working out.  Good caffeine supplement  Delicious taste  Provides...

Pre Workout with Peach & Mango - Shapenation (200 g) - Shapenation.com
Pre Workout with Peach & Mango - Shapenation (200 g)
$23

If you ask us, this is one of the most delicious pre-workout products we have tasted + It is optimised to work perfectly before exercise...

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Strawberry Flavour Protein Powder - Shapenation (750 g) - Shapenation.comStrawberry Flavour Protein Powder - Shapenation (750 g)
Strawberry Flavour Protein Powder - Shapenation (750 g)
$18.95 $22.95

In our opinion, this is the most delicious and tastiest strawberry-flavoured protein powder we have ever tasted. Without added sugar, consisting of 100% pure whey...

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Vanilla Flavoured Protein Powder - Shapenation (750 g) - Shapenation.comVanilla Flavoured Protein Powder - Shapenation (750 g)
Vanilla Flavoured Protein Powder - Shapenation (750 g)
$18.95 $22.95

In our opinion, this is the most delicious vanilla flavoured protein powder we have ever tasted. Without added sugar, consisting of 100% pure whey protein...

Vegan Rice Protein Powder (500 g) - Nordic Protein - Shapenation.com
Vegan Rice Protein Powder (500 g) - Nordic Protein
$21

Maybe you associate rice with carbohydrates - but you don’t have to in this case! Although this rice protein is extracted from brown rice, it...

Must Essentials - Joint Collagen w. Fortigel® 30 bags of 2.5 g - Shapenation.com
Must Essentials - Joint Collagen w. Fortigel® 30 bags of 2.5 g
$31

The product consists 100% of hydrolysed collagen from cattle, completely without artificial flavours or additives

Must Essentials - Joint Collagen w. Fortigel® 150 g - Shapenation.com
Must Essentials - Joint Collagen w. Fortigel® 150 g
$23

The product consists 100% of hydrolysed collagen from cattle, completely without artificial flavours or additives

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Shaker for protein powder and the like. - Grey - Shapenation.comShaker for protein powder and the like. - Grey - Shapenation.com
Shaker for protein powder and the like. - Grey
$2 $6

Here you get a classic shaker for protein powder and the like, which gets your shake mixed in a fast and efficient way. This shaker...

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Shaker for protein powder and the like. - Black - Shapenation.comShaker for protein powder and the like. - Black - Shapenation.com
Shaker for protein powder and the like. - Black
$2 $6

Here you get a classic shaker for protein powder and the like, which gets your shake mixed in a fast and efficient way. This shaker...

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LinusPro Protein Powder - Whey100 with strawberry flavour (1 kg) - Shapenation.com
LinusPro Protein Powder - Whey100 with strawberry flavour (1 kg)
$26

Here you get a super delicious protein powder from LinusPro, one of XX's leading manufacturers in the field. This edition is with strawberry flavour. Super...

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LinusPro Protein Powder - Whey100 with Vanilla Flavour - Shapenation.com
LinusPro Protein Powder - Whey100 with Vanilla Flavour
$26

Here you get a super delicious protein powder from LinusPro, one of XX's leading manufacturers in the field. This edition has a vanilla flavour.  Super...

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LinusPro Isolate Protein Powder - WheyISO with chocolate flavour - Shapenation.com
LinusPro Isolate Protein Powder - WheyISO with chocolate flavour
$38

Here you get an ultra pure isolate protein powder with chocolate flavour from LinusPro. Isolate means that sugar, lactose and fat have been removed from...

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LinusPro Isolate protein powder - WheyISO with Vanilla - Shapenation.com
LinusPro Isolate protein powder - WheyISO with Vanilla
$38

Here you get an ultra pure isolate protein powder with vanilla from LinusPro. Isolate means that sugar, lactose and fat have been removed from the...

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Creatine from Tyngre - Shapenation.com
Creatine from Tyngre
$20

Creatine from the Swedish protein giant Tyngre Creatine increases physical performance of repeated exertion in conjunction with short-term, high-intensity training. The beneficial effect is achieved...

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Creatine Powder - Shapenation (250 g) - Shapenation.com
Creatine Powder - Shapenation (250 g)
$15

Creatine is a dietary supplement that helps with muscle growth and contributes to your endurance of various lifts, and here you get a 100% pure...

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Pre Workout with Caribbean Pineapple - Shapenation (200 g) - Shapenation.com
Pre Workout with Caribbean Pineapple - Shapenation (200 g)
$23

If you ask us, this is one of the most delicious pre-workout products we have tasted + It is optimised to work perfectly before exercise...

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Chocolate Flavour Protein Powder - Shapenation (750 g) - Shapenation.comChocolate Flavour Protein Powder - Shapenation (750 g)
Chocolate Flavour Protein Powder - Shapenation (750 g)
$18.95 $22.95

In our opinion, this is the most delicious and tastiest protein powder with chocolate flavour we have ever tasted. Without added sugar, consisting of 100%...

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LinusPro Protein Powder - Whey100 with Chocolate Flavour (500 g) - Shapenation.com
LinusPro Protein Powder - Whey100 with Chocolate Flavour (500 g)
$15

Here you get a lot of protein for you money! WHEY100 with chocolate flavour consists of 96% ultra- and microfiltered whey protein concentrate. Perfect supplement...

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LinusPro Protein Powder - Whey100 with Vanilla Flavour (500 g) - Shapenation.com
LinusPro Protein Powder - Whey100 with Vanilla Flavour (500 g)
$15

Is vanilla your favourite flavour too? This WHEY100 protein powder from LinusPro with vanilla flavour is a great choice if you want protein supplements for...

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LinusPro Protein Powder - Whey100 Iced Coffee (500 g) - Shapenation.com
LinusPro Protein Powder - Whey100 Iced Coffee (500 g)
$15

Whether you are an amateur or an elite athlete, this is the perfect solution for those who want to supplement their daily diet with a...

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LinusPro Protein Powder - Whey100 Dark Chocolate & Banana (500 g) - Shapenation.com
LinusPro Protein Powder - Whey100 Dark Chocolate & Banana (500 g)
$15

It hardly gets more dessert-like than this protein powder with a taste of dark chocolate and banana - sinful in the healthy way, it has...

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LinusPro Protein Powder - Whey100 Salty Caramel (500 g) - Shapenation.com
LinusPro Protein Powder - Whey100 Salty Caramel (500 g)
$15

Are you also a fan of the combination of the salty and the sweet? Then this flavour variant is made for you! While you get...

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Vegan Soy Protein Powder (500 g) - Nordic Protein - Shapenation.com
Vegan Soy Protein Powder (500 g) - Nordic Protein
$21

Vegan soy protein from Nordic Protein is an excellent supplement to your daily protein intake. Protein contributes to the maintenance of muscle mass and is...

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Vegan Pea Protein Powder (500 g) - Nordic Protein - Shapenation.com
Vegan Pea Protein Powder (500 g) - Nordic Protein
$21

Pea protein from Nordic Protein is a perfect supplement to your daily protein intake. The protein has a good amino acid profile. Protein contributes to...

Showing 24 of 25 products

Nutrition and supplements to help you go the distance

In an ideal world, we'd all eat healthily, go to bed on time, and exercise daily. In case you missed it, it's not an ideal world.

That's where nutritional supplements come in. The right ones will take your health and fitness to the next level. Think of them as nature's little helpers.

If you want a boost, a helping hand, or a kickstart to reach your goals, read on to see how fitness supplements aren't magic bullets.... but they're pretty darn close.

What are supplements?

Dietary supplements include a variety of different products that you eat to supplement a normal diet. They are not meal replacements. 

Most supplements include vitamins, minerals, herbs, amino acids, and enzymes. These types of supplements are called nutritional supplements or dietary supplements. 

If you exercise regularly, dietary supplements are something to consider taking. Why? Because they ensure that get the nutrition you need to increase muscle mass and have the necessary energy to train. 

With a healthy diet, most adults don’t need nutritional supplements. They become more important when you increase the amount of physical activity you do or when you start exercising for a particular goal such as weight loss, increased muscle mass, or endurance. 

At ShapeNation, click on any product to discover more information about each of the supplements we offer and to read customer reviews that help you understand if it's a good fit for you. 

Dietary supplements and strength training

When you exercise, you push your body to the limit. To increase strength (both for power and hypertrophy), your body needs protein to handle the stress that a hard workout throws at the muscles. 

Check out protein bars, powders, and shakes to give your system the extra shot of protein needed to reach your strength-training goals. 

And if it’s energy you need to push through a tough resistance training, mix up a pre-workout before hitting the gym to increase energy and focus.

Weight loss and nutritional supplements

It’s important to note that no one supplement will make you lose weight. They work because of your focus and dedication to exercise and proper nutrition. If you put in the effort, however, nutritional supplements can help you reach your weight loss goals. 

To lose weight you need to burn more calories than you consume. The best way to do that is by increasing muscle mass. Protein, BCAA - amino acids, and creatine supplements are great ways to get more protein, increase lean muscle mass, and burn more calories – even while resting. 

Need an energy boost? There’s a nutritional supplement for that

Let’s face it, everyone gets tired. Even when you love your workout. Even when you have a killer new barbell weight set and you can’t wait to try it out. Even then, it’s easy to have a bad day with low energy. 

If that’s you, a dietary supplement may be what you need to boost your energy level and help you cross the finish line with every workout. 

Not sure where to begin? Check out our recommendations for the best pre-workout supplements:

Do supplements work?

Dietary supplements are never a substitute for proper nutrition and a varied diet. They are additions to your diet… not replacements. 

Supplements work because you already have proper nutrition and a solid exercise routine as the base. 

At ShapeNation, we take pride in what we stock on our shelves. We believe that we carry the very best nutritional supplements and always include customer reviews for every product. Take your time, read the comments, and make an informed decision. 

Functional nutrition and supplements from ShapeNation 

We’re actively working to increase the general awareness of the impact of nutrition on fitness performance and recovery. 

Dietary supplements and nutrition products can be used by anyone who trains, both pro athletes and beginners working out on the weekends. That’s why we offer a varied selection in the most-important categories of dietary supplements: protein powders, amino acids, creatine, protein bars, weight gainers, pre-workouts, and more.  


Are you looking for more products to take your training to the next level? Our most popular categories are dumbbells, kettlebells, exercise mats, resistance bands, protein powder, workout clothes, headphones, massage guns, foam rollers, and exercise balls. Find all the best exercise equipment on ShapeNation

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